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Restored Wings (Rejuvenating Women) Together Freedom

Walk out to your garden. Roll out your meditation mat, and assume a yoga position, as today is Garden Meditation Day.

Every gardener knows that gardening is good for the mind, body, and soul. It is also known that meditation gives us inner peace and tranquility. It helps us to connect with ourselves, and even with nature. So, Garden Meditation Day is an outstanding merging of the values and benefits of gardening and meditation.

national garden meditation day

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